What is Your Reference Point of Happiness?
Everyone has a different answer to the question: What makes you happy? It is difficult to find a common answer because the lenses through which people look at their own lives are...
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Articoli Recenti Altri Articoli »Developing a personal vision: knowing the Ideal Self
Having a personal vision means to hold a clear perspective about future, dreams and goals. Vision is the act or power of seeing and dreaming. The act of visioning means to have...
Identifying strengths
As human beings, we are the result of several characteristics, such as reason, intellect, emotionality. All of them are written in our genetics and they develop, change and grow...
The state of flow in daily life
In daily life, everyone is involved in several activities in different environments, either professional or personal. Each one of them absorbs our energies, attention and effort...
Relationship between health and well-being
Health and well-being are the most important and worthwhile aspects of what people value in their own lives because these two elements have an impact on quality of life, social...
Le aree della consapevolezza e la conoscenza di sé
Sviluppare consapevolezza è assumere un atteggiamento di ritorno a sé stessi, ad un’esplorazione diretta della sfera dell’interiorità. Consapevolezza è la possibilità...