Fabiana Memmolo

Coaching professionale a Bologna

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Developing a personal vision: knowing the Ideal Self

Developing a personal vision: knowing the Ideal Self

Articolo di del gen 24, 2018 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Having a personal vision means to hold a clear perspective about future, dreams and goals. Vision is the act or power of seeing and dreaming. The act of visioning means to have the ability to see beyond the boundaries, the walls that your blind eyes sometimes build to protect you from a fear of failure. More precisely, personal vision is what moves you in...

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Identifying strengths

Identifying strengths

Articolo di del dic 12, 2017 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

As human beings, we are the result of several characteristics, such as reason, intellect, emotionality. All of them are written in our genetics and they develop, change and grow during our life, influenced by the socio-cultural environment in which we live. However, the debate about whether humans and other animals inherit their behavioural abilities or...

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The state of flow in daily life

The state of flow in daily life

Articolo di del nov 29, 2017 in Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

In daily life, everyone is involved in several activities in different environments, either professional or personal. Each one of them absorbs our energies, attention and effort to be achieved. Investigating about what can make these activities more enjoyable and less stressful can be fascinating. How can we find the activities where we experience a state...

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Relationship between health and well-being

Relationship between health and well-being

Articolo di del ott 30, 2017 in Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Health and well-being are the most important and worthwhile aspects of what people value in their own lives because these two elements have an impact on quality of life, social life and the way we see ourselves. “Health is a state of complete positive physical, mental, and social well-being and not merely the absence of disease or infirmity”. (Preamble to...

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Le aree della consapevolezza e la conoscenza di sé

Le aree della consapevolezza e la conoscenza di sé

Articolo di del lug 4, 2017 in Business, Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Sport Coaching, Wellness Coaching |

Sviluppare consapevolezza è assumere un atteggiamento di ritorno a sé stessi, ad un’esplorazione diretta della sfera dell’interiorità. Consapevolezza è la possibilità di fare attenzione ai propri modi di essere e alle proprie operazioni e di esprimerle attraverso il linguaggio. L’uomo ha consapevolezza dei propri stati, idee, percezioni,...

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