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The emotional response to dealing with the unknown

The emotional response to dealing with the unknown

Articolo di del ago 27, 2018 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Everything that is unknown captures attention and curiosity and requires discovery, identification, or clarification, because you have no knowledge of it. From birth, your whole life is a process of learning and apprehending new things. Children are the clear example of this: everything is a discovery, they are attracted by every object around them, and...

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What is Your Reference Point of Happiness?

What is Your Reference Point of Happiness?

Articolo di del lug 12, 2018 in Business, Career Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Everyone has a different answer to the question: What makes you happy? It is difficult to find a common answer because the lenses through which people look at their own lives are different. These lenses are our personal values, beliefs and aptitude to prioritize what really matters to us. Beyond every definition, happiness is what makes you feel good and...

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Developing a personal vision: knowing the Ideal Self

Developing a personal vision: knowing the Ideal Self

Articolo di del gen 24, 2018 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Having a personal vision means to hold a clear perspective about future, dreams and goals. Vision is the act or power of seeing and dreaming. The act of visioning means to have the ability to see beyond the boundaries, the walls that your blind eyes sometimes build to protect you from a fear of failure. More precisely, personal vision is what moves you in...

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Identifying strengths

Identifying strengths

Articolo di del dic 12, 2017 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

As human beings, we are the result of several characteristics, such as reason, intellect, emotionality. All of them are written in our genetics and they develop, change and grow during our life, influenced by the socio-cultural environment in which we live. However, the debate about whether humans and other animals inherit their behavioural abilities or...

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Le aree della consapevolezza e la conoscenza di sé

Le aree della consapevolezza e la conoscenza di sé

Articolo di del lug 4, 2017 in Business, Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Sport Coaching, Wellness Coaching |

Sviluppare consapevolezza è assumere un atteggiamento di ritorno a sé stessi, ad un’esplorazione diretta della sfera dell’interiorità. Consapevolezza è la possibilità di fare attenzione ai propri modi di essere e alle proprie operazioni e di esprimerle attraverso il linguaggio. L’uomo ha consapevolezza dei propri stati, idee, percezioni,...

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La visione transpersonale

La visione transpersonale

Articolo di del giu 22, 2017 in Career Coaching, Health Coaching, Life Coach, Mental Coaching, Personal Coaching, Positive Psychology, Wellness Coaching |

Transpersonale significa ‘oltre il personale’, oltre gli aspetti materiali e quotidiani. Roberto Assagioli, fondatore della Psicosintesi, afferma che l’aggettivo transpersonale  sta ad indicare “ciò che comunemente si chiama spirituale. Scientificamente è una parola migliore, è più precisa, e in un certo senso neutra, perché indica...

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